In theory, weight loss sounds easy. All you need to do is to eat less and exercise more. But if you ever tried to lose weight before, you most certainly know that is not that simple. It may be true that overweight is caused by a combination of unhealthy diet and inadequate physical activity. Just to name a few..
Thursday, November 22, 2012
Over eating during the holiday season!
Do you believe it is okay to over eat because it is a holiday? Truly, if your response is yes then please follow the recovery advise that is posted on my sponsor pages.
Be thankful for the season by giving to the homeless or challenged because we are truly blessed everyday by having our homes, cars, families and jobs.
Give back!
Please if you disagree add your take on this post.
Have a Happy Thanksgiving!!
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